Nutrition comparison

Kids Boneless Wings (1 serving) with Salad Dressing Choice Ranch vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Boneless Wings (1 serving) with Salad Dressing Choice Ranch is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Kids Boneless Wings (1 serving) with Salad Dressing Choice Ranch
488 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Kids Boneless Wings (1 serving) with Salad Dressing Choice Ranch
8 g carbs
Lowest sodium
Kids Boneless Wings (1 serving) with Salad Dressing Choice Ranch
1,217 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Boneless Wings (1 serving) with Salad Dressing Choice RanchKids Menu Items488 kcal42 g8 g32 g0 g1,217 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Kids Boneless Wings (1 serving) with Salad Dressing Choice Ranch if your priority is keeping calories lower. It has 488 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Boneless Wings (1 serving) with Salad Dressing Choice Ranch is the lighter sodium pick at 1,217mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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