Kids Grilled Chicken Tenders (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Grilled Chicken Tenders (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Kids Grilled Chicken Tenders (1 serving)

230 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Kids Grilled Chicken Tenders (1 serving)

1 g carbs

Lowest sodium

Kids Grilled Chicken Tenders (1 serving)

757 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled Chicken Tenders (1 serving)Kids Menu Items	230 kcal	39 g	1 g	7 g	0 g	757 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Kids Grilled Chicken Tenders (1 serving) if your priority is keeping calories lower. It has 230 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Grilled Chicken Tenders (1 serving) is the lighter sodium pick at 757mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.