Nutrition comparison

Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil Vinaigrette vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil Vinaigrette is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil Vinaigrette
370 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil Vinaigrette
7 g carbs
Lowest sodium
Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil Vinaigrette
1,297 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil VinaigretteKids Menu Items370 kcal39 g7 g19 g0 g1,297 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil Vinaigrette if your priority is keeping calories lower. It has 370 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Grilled Chicken Tenders (1 serving) with Balsamic and Olive Oil Vinaigrette is the lighter sodium pick at 1,297mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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