Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey Mustard vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey Mustard is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey Mustard

496 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey Mustard

9 g carbs

Lowest sodium

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey Mustard

970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey MustardKids Menu Items	496 kcal	39 g	9 g	33 g	0 g	970 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Which should you choose?

Choose Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey Mustard if your priority is keeping calories lower. It has 496 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Honey Mustard is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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