Kids Mac and Cheese (1 serving) with Kids Side Apple Slices vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Mac and Cheese (1 serving) with Kids Side Apple Slices is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Kids Mac and Cheese (1 serving) with Kids Side Apple Slices

340 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Kids Mac and Cheese (1 serving) with Kids Side Apple Slices

54 g carbs

Lowest sodium

Kids Mac and Cheese (1 serving) with Kids Side Apple Slices

651 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mac and Cheese (1 serving) with Kids Side Apple SlicesKids Menu Items	340 kcal	10 g	54 g	9 g	4 g	651 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Kids Mac and Cheese (1 serving) with Kids Side Apple Slices if your priority is keeping calories lower. It has 340 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Mac and Cheese (1 serving) with Kids Side Apple Slices is the lighter sodium pick at 651mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.