Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle Ranch vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle Ranch is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle Ranch

496 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle Ranch

47 g carbs

Lowest sodium

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle Ranch

1,228 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle RanchKids Menu Items	496 kcal	10 g	47 g	30 g	2 g	1,228 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Which should you choose?

Choose Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle Ranch if your priority is keeping calories lower. It has 496 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Mac and Cheese (1 serving) with Salad Dressing Choice Chipotle Ranch is the lighter sodium pick at 1,228mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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