Nutrition comparison

Kids Wings (1 serving) with Kids Side Apple Slices vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Wings (1 serving) with Kids Side Apple Slices is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Kids Wings (1 serving) with Kids Side Apple Slices
301 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Kids Wings (1 serving) with Kids Side Apple Slices
10 g carbs
Lowest sodium
Kids Wings (1 serving) with Kids Side Apple Slices
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Wings (1 serving) with Kids Side Apple SlicesKids Menu Items301 kcal19 g10 g20 g2 g75 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Kids Wings (1 serving) with Kids Side Apple Slices if your priority is keeping calories lower. It has 301 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Wings (1 serving) with Kids Side Apple Slices is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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