Nutrition comparison

Kids Wings (1 serving) with Salad Dressing Choice Chipotle Ranch vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Wings (1 serving) with Salad Dressing Choice Chipotle Ranch is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Add all to calculator
Lowest calories
Kids Wings (1 serving) with Salad Dressing Choice Chipotle Ranch
457 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Kids Wings (1 serving) with Salad Dressing Choice Chipotle Ranch
3 g carbs
Lowest sodium
Kids Wings (1 serving) with Salad Dressing Choice Chipotle Ranch
652 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Wings (1 serving) with Salad Dressing Choice Chipotle RanchKids Menu Items457 kcal19 g3 g41 g0 g652 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Kids Wings (1 serving) with Salad Dressing Choice Chipotle Ranch if your priority is keeping calories lower. It has 457 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Wings (1 serving) with Salad Dressing Choice Chipotle Ranch is the lighter sodium pick at 652mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

Open calculator