Nutrition comparison

Kids Wings (1 serving) with Salad Dressing Choice Honey Mustard vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Wings (1 serving) with Salad Dressing Choice Honey Mustard is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Kids Wings (1 serving) with Salad Dressing Choice Honey Mustard
528 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Kids Wings (1 serving) with Salad Dressing Choice Honey Mustard
8 g carbs
Lowest sodium
Kids Wings (1 serving) with Salad Dressing Choice Honey Mustard
288 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Wings (1 serving) with Salad Dressing Choice Honey MustardKids Menu Items528 kcal19 g8 g47 g0 g288 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Kids Wings (1 serving) with Salad Dressing Choice Honey Mustard if your priority is keeping calories lower. It has 528 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Wings (1 serving) with Salad Dressing Choice Honey Mustard is the lighter sodium pick at 288mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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