Natural Cut Fries (1 serving) with Cajun Seasoning vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Natural Cut Fries (1 serving) with Cajun Seasoning is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Natural Cut Fries (1 serving) with Cajun Seasoning

309 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Natural Cut Fries (1 serving) with Cajun Seasoning

41 g carbs

Lowest sodium

Natural Cut Fries (1 serving) with Cajun Seasoning

1,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Natural Cut Fries (1 serving) with Cajun SeasoningSide Items	309 kcal	4 g	41 g	14 g	4 g	1,720 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Natural Cut Fries (1 serving) with Cajun Seasoning if your priority is keeping calories lower. It has 309 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Natural Cut Fries (1 serving) with Cajun Seasoning is the lighter sodium pick at 1,720mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.