Nutrition comparison

Pretzel Bites (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Pretzel Bites (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Pretzel Bites (1 serving)
783 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Pretzel Bites (1 serving)
105 g carbs
Lowest sodium
Pretzel Bites (1 serving)
4,341 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pretzel Bites (1 serving)Starters783 kcal28 g105 g25 g3 g4,341 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Pretzel Bites (1 serving) if your priority is keeping calories lower. It has 783 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Pretzel Bites (1 serving) is the lighter sodium pick at 4,341mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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