Nutrition comparison

Raspberry Walnut Vinaigrette (3 fluid ounces) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Raspberry Walnut Vinaigrette (3 fluid ounces) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Raspberry Walnut Vinaigrette (3 fluid ounces)
390 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Raspberry Walnut Vinaigrette (3 fluid ounces)
15 g carbs
Lowest sodium
Raspberry Walnut Vinaigrette (3 fluid ounces)
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Walnut Vinaigrette (3 fluid ounces)Salad Dressings390 kcal0 g15 g36 g0 g270 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Raspberry Walnut Vinaigrette (3 fluid ounces) if your priority is keeping calories lower. It has 390 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Raspberry Walnut Vinaigrette (3 fluid ounces) is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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