Nutrition comparison

Vanilla Ice Cream Brownie Sundae (1 sundae) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Vanilla Ice Cream Brownie Sundae (1 sundae) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Vanilla Ice Cream Brownie Sundae (1 sundae)
764 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Vanilla Ice Cream Brownie Sundae (1 sundae)
108 g carbs
Lowest sodium
Vanilla Ice Cream Brownie Sundae (1 sundae)
363 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Ice Cream Brownie Sundae (1 sundae)Desserts764 kcal8 g108 g34 g2 g363 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Vanilla Ice Cream Brownie Sundae (1 sundae) if your priority is keeping calories lower. It has 764 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Vanilla Ice Cream Brownie Sundae (1 sundae) is the lighter sodium pick at 363mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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