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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has a relatively balanced macro split: 32% protein, 33% carbs, and 36% fat. Each serving has 1,085 calories, 84g protein, 87g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,085

Calories

Per serving

84 g

Protein

87 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,085 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 226 mg75%

Sodium 2,752 mg120%

Total Carbohydrate 87 g32%

Dietary Fiber 1 g4%

Total Sugars 64 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,085

kcal

Protein84 g (32%)

Carbs87 g (33%)

Fat42 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 1 g4%

Sodium 2,752 mg120%

Sugars 64 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 84g protein and 1,085 calories.Yes

Lower carb87g carbs per serving.No

Low fat42g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium2,752mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 922 more calories than 2% Milk (1 serving) and 74g more protein. Compare

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 1467 fewer calories than Appetizer Sampler (1 serving) and 26g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is listed in the Wings & Tenders category with 1,085 calories, 84g protein, 87g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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