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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Fried Boneless Wings, 5 (1 serving)

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 5 (1 serving) is carb-leaning, with about 40% of macro calories from carb. Each serving has 446 calories, 42g protein, 43g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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446

Calories

Per serving

42 g

Protein

43 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories446 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 1,125 mg49%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

446

kcal

Protein42 g (39%)

Carbs43 g (40%)

Fat10 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 1 g4%

Sodium 1,125 mg49%

Sugars 32 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 42g protein and 446 calories.Yes

Lower carb43g carbs per serving.No

Low fat10g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,125mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) has 283 more calories than 2% Milk (1 serving) and 32g more protein. Compare

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) has 2106 fewer calories than Appetizer Sampler (1 serving) and 16g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 5 (1 serving) is listed in the Wings & Tenders category with 446 calories, 42g protein, 43g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Fried Boneless Wings, 5 (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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