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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is fat-leaning, with about 52% of macro calories from fat. Each serving has 762 calories, 44g protein, 44g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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762

Calories

Per serving

44 g

Protein

44 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories762 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,449 mg63%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

762

kcal

Protein44 g (24%)

Carbs44 g (24%)

Fat43 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 1 g4%

Sodium 1,449 mg63%

Sugars 32 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 44g protein and 762 calories.Yes

Lower carb44g carbs per serving.No

Low fat43g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,449mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 599 more calories than 2% Milk (1 serving) and 34g more protein. Compare

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1790 fewer calories than Appetizer Sampler (1 serving) and 14g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is listed in the Wings & Tenders category with 762 calories, 44g protein, 44g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Fried Boneless Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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