NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Traditional Wings, 10 (1 serving)

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 10 (1 serving) is fat-leaning, with about 45% of macro calories from fat. Each serving has 832 calories, 38g protein, 74g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

832

Calories

Per serving

38 g

Protein

74 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories832 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 157 mg52%

Sodium 1,006 mg44%

Total Carbohydrate 74 g27%

Dietary Fiber 1 g4%

Total Sugars 62 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

832

kcal

Protein38 g (19%)

Carbs74 g (36%)

Fat41 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 1,006 mg44%

Sugars 62 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 38g protein and 832 calories.No

Lower carb74g carbs per serving.No

Low fat41g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium1,006mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Traditional Wings, 10 (1 serving) has 669 more calories than 2% Milk (1 serving) and 28g more protein. Compare

Blueberry BBQ Traditional Wings, 10 (1 serving) has 1720 fewer calories than Appetizer Sampler (1 serving) and 20g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Traditional Wings, 10 (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 10 (1 serving) is listed in the Wings & Tenders category with 832 calories, 38g protein, 74g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Traditional Wings, 10 (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI