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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,147 calories, 40g protein, 74g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,147

Calories

Per serving

40 g

Protein

74 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,147 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 199 mg66%

Sodium 1,330 mg58%

Total Carbohydrate 74 g27%

Dietary Fiber 1 g4%

Total Sugars 63 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,147

kcal

Protein40 g (14%)

Carbs74 g (26%)

Fat74 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate287 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 1 g4%

Sodium 1,330 mg58%

Sugars 63 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 40g protein and 1,147 calories.No

Lower carb74g carbs per serving.No

Low fat74g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium1,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 984 more calories than 2% Milk (1 serving) and 30g more protein. Compare

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1405 fewer calories than Appetizer Sampler (1 serving) and 18g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is listed in the Wings & Tenders category with 1,147 calories, 40g protein, 74g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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