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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,032 calories, 38g protein, 76g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,032

Calories

Per serving

38 g

Protein

76 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,032 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 177 mg59%

Sodium 1,546 mg67%

Total Carbohydrate 76 g28%

Dietary Fiber 1 g4%

Total Sugars 64 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,032

kcal

Protein38 g (15%)

Carbs76 g (30%)

Fat63 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 1,546 mg67%

Sugars 64 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 38g protein and 1,032 calories.No

Lower carb76g carbs per serving.No

Low fat63g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium1,546mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 869 more calories than 2% Milk (1 serving) and 28g more protein. Compare

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 1520 fewer calories than Appetizer Sampler (1 serving) and 20g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is listed in the Wings & Tenders category with 1,032 calories, 38g protein, 76g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Traditional Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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