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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Traditional Wings, 20 (1 serving)

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 20 (1 serving) is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,639 calories, 75g protein, 141g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,639

Calories

Per serving

75 g

Protein

141 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,639 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 313 mg104%

Sodium 1,974 mg86%

Total Carbohydrate 141 g51%

Dietary Fiber 1 g4%

Total Sugars 120 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,639

kcal

Protein75 g (19%)

Carbs141 g (35%)

Fat82 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 1 g4%

Sodium 1,974 mg86%

Sugars 120 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 75g protein and 1,639 calories.No

Lower carb141g carbs per serving.No

Low fat82g total fat per serving.No

High sugar120g total sugars per serving.Yes

High sodium1,974mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Traditional Wings, 20 (1 serving) has 1476 more calories than 2% Milk (1 serving) and 65g more protein. Compare

Blueberry BBQ Traditional Wings, 20 (1 serving) has 913 fewer calories than Appetizer Sampler (1 serving) and 17g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Traditional Wings, 20 (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 20 (1 serving) is listed in the Wings & Tenders category with 1,639 calories, 75g protein, 141g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Traditional Wings, 20 (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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