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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 10 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 10 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing is fat-leaning, with about 55% of macro calories from fat. Each serving has 891 calories, 85g protein, 12g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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891

Calories

Per serving

85 g

Protein

12 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories891 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 247 mg82%

Sodium 1,678 mg73%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 85 g170%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

891

kcal

Protein85 g (39%)

Carbs12 g (6%)

Fat53 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 85 g170%

Fiber 0 g0%

Sodium 1,678 mg73%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 85g protein and 891 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,678mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, 10 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing has 728 more calories than 2% Milk (1 serving) and 75g more protein. Compare

Boneless Wings, 10 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing has 1661 fewer calories than Appetizer Sampler (1 serving) and 27g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 10 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 10 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing is listed in the Wings & Tenders category with 891 calories, 85g protein, 12g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 10 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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