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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Sweet BBQ

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Sweet BBQ is protein-leaning, with about 49% of macro calories from protein. Each serving has 710 calories, 83g protein, 44g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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710

Calories

Per serving

83 g

Protein

44 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 206 mg69%

Sodium 2,135 mg93%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein83 g (49%)

Carbs44 g (26%)

Fat19 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 0 g0%

Sodium 2,135 mg93%

Sugars 24 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 83g protein and 710 calories.Yes

Lower carb44g carbs per serving.No

Low fat19g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,135mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Sweet BBQ has 547 more calories than 2% Milk (1 serving) and 73g more protein. Compare

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Sweet BBQ has 1842 fewer calories than Appetizer Sampler (1 serving) and 25g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Sweet BBQ Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Sweet BBQ is listed in the Wings & Tenders category with 710 calories, 83g protein, 44g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Sweet BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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