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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Teriyaki

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Teriyaki is protein-leaning, with about 47% of macro calories from protein. Each serving has 755 calories, 86g protein, 53g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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755

Calories

Per serving

86 g

Protein

53 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories755 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 206 mg69%

Sodium 2,765 mg120%

Total Carbohydrate 53 g19%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 86 g172%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

755

kcal

Protein86 g (47%)

Carbs53 g (29%)

Fat19 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 86 g172%

Fiber 0 g0%

Sodium 2,765 mg120%

Sugars 39 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 86g protein and 755 calories.Yes

Lower carb53g carbs per serving.No

Low fat19g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium2,765mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Teriyaki has 592 more calories than 2% Milk (1 serving) and 76g more protein. Compare

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Teriyaki has 1797 fewer calories than Appetizer Sampler (1 serving) and 28g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Teriyaki Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Teriyaki is listed in the Wings & Tenders category with 755 calories, 86g protein, 53g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Teriyaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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