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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 20 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 20 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,781 calories, 171g protein, 25g carbs, and 105g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,781

Calories

Per serving

171 g

Protein

25 g

Carbs

105 g

Fat

Nutrition Facts

Amount per serving

Calories1,781 kcal

% Daily Value*

Total Fat 105 g135%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 495 mg165%

Sodium 3,357 mg146%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 171 g342%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,781

kcal

Protein171 g (40%)

Carbs25 g (6%)

Fat105 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate445 min walk

About 178 minutes of running for these calories.

Key Nutrients

Protein 171 g342%

Fiber 1 g4%

Sodium 3,357 mg146%

Sugars 1 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 171g protein and 1,781 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat105g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium3,357mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 20 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing has 1618 more calories than 2% Milk (1 serving) and 161g more protein. Compare

Boneless Wings, 20 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing has 771 fewer calories than Appetizer Sampler (1 serving) and 113g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 20 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 20 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing is listed in the Wings & Tenders category with 1,781 calories, 171g protein, 25g carbs, and 105g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 20 Piece (1 serving) with Dressing Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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