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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Buffalo Medium

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Buffalo Medium is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,978 calories, 208g protein, 28g carbs, and 102g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,978

Calories

Per serving

208 g

Protein

28 g

Carbs

102 g

Fat

Nutrition Facts

Amount per serving

Calories1,978 kcal

% Daily Value*

Total Fat 102 g131%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 514 mg171%

Sodium 6,867 mg299%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 208 g416%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,978

kcal

Protein208 g (45%)

Carbs28 g (6%)

Fat102 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate495 min walk

About 198 minutes of running for these calories.

Key Nutrients

Protein 208 g416%

Fiber 1 g4%

Sodium 6,867 mg299%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 208g protein and 1,978 calories.Yes

Lower carb28g carbs per serving.No

Low fat102g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium6,867mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Buffalo Medium has 1815 more calories than 2% Milk (1 serving) and 198g more protein. Compare

Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Buffalo Medium has 574 fewer calories than Appetizer Sampler (1 serving) and 150g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Buffalo Medium Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Buffalo Medium is listed in the Wings & Tenders category with 1,978 calories, 208g protein, 28g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Buffalo Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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