NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 50 Piece (1 serving) with Add Medium Heat

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 50 Piece (1 serving) with Add Medium Heat is protein-leaning, with about 52% of macro calories from protein. Each serving has 3,325 calories, 415g protein, 57g carbs, and 142g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

3,325

Calories

Per serving

415 g

Protein

57 g

Carbs

142 g

Fat

Nutrition Facts

Amount per serving

Calories3,325 kcal

% Daily Value*

Total Fat 142 g182%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 1,028 mg343%

Sodium 9,674 mg421%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 415 g830%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,325

kcal

Protein415 g (52%)

Carbs57 g (7%)

Fat142 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate831 min walk

About 333 minutes of running for these calories.

Key Nutrients

Protein 415 g830%

Fiber 2 g7%

Sodium 9,674 mg421%

Sugars 1 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 415g protein and 3,325 calories.Yes

Lower carb57g carbs per serving.No

Low fat142g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium9,674mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 50 Piece (1 serving) with Add Medium Heat has 3162 more calories than 2% Milk (1 serving) and 405g more protein. Compare

Boneless Wings, 50 Piece (1 serving) with Add Medium Heat has 773 more calories than Appetizer Sampler (1 serving) and 357g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 50 Piece (1 serving) with Add Medium Heat Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 50 Piece (1 serving) with Add Medium Heat is listed in the Wings & Tenders category with 3,325 calories, 415g protein, 57g carbs, and 142g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 50 Piece (1 serving) with Add Medium Heat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI