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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Buffalo Atomic

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Buffalo Atomic is protein-leaning, with about 56% of macro calories from protein. Each serving has 3,136 calories, 419g protein, 100g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,136

Calories

Per serving

419 g

Protein

100 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories3,136 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 1,028 mg343%

Sodium 22,006 mg957%

Total Carbohydrate 100 g36%

Dietary Fiber 14 g50%

Total Sugars 9 g—

Protein 419 g838%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,136

kcal

Protein419 g (56%)

Carbs100 g (13%)

Fat104 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate784 min walk

About 314 minutes of running for these calories.

Key Nutrients

Protein 419 g838%

Fiber 14 g50%

Sodium 22,006 mg957%

Sugars 9 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 419g protein and 3,136 calories.Yes

Lower carb100g carbs per serving.No

Low fat104g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium22,006mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Buffalo Atomic has 2973 more calories than 2% Milk (1 serving) and 409g more protein. Compare

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Buffalo Atomic has 584 more calories than Appetizer Sampler (1 serving) and 361g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Buffalo Atomic Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Buffalo Atomic is listed in the Wings & Tenders category with 3,136 calories, 419g protein, 100g carbs, and 104g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Buffalo Atomic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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