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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Garlic-Q

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Garlic-Q is protein-leaning, with about 48% of macro calories from protein. Each serving has 3,565 calories, 415g protein, 135g carbs, and 139g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,565

Calories

Per serving

415 g

Protein

135 g

Carbs

139 g

Fat

Nutrition Facts

Amount per serving

Calories3,565 kcal

% Daily Value*

Total Fat 139 g178%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 1,028 mg343%

Sodium 11,094 mg482%

Total Carbohydrate 135 g49%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 415 g830%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,565

kcal

Protein415 g (48%)

Carbs135 g (16%)

Fat139 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate891 min walk

About 357 minutes of running for these calories.

Key Nutrients

Protein 415 g830%

Fiber 2 g7%

Sodium 11,094 mg482%

Sugars 49 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 415g protein and 3,565 calories.Yes

Lower carb135g carbs per serving.No

Low fat139g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium11,094mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Garlic-Q has 3402 more calories than 2% Milk (1 serving) and 405g more protein. Compare

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Garlic-Q has 1013 more calories than Appetizer Sampler (1 serving) and 357g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Garlic-Q Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Garlic-Q is listed in the Wings & Tenders category with 3,565 calories, 415g protein, 135g carbs, and 139g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Garlic-Q are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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