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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Buffalo Bleu Rings (1 serving) with Bleu Cheese Dressing

Side ItemsPopular

Buffalo Wings & Rings Buffalo Bleu Rings (1 serving) with Bleu Cheese Dressing is fat-leaning, with about 53% of macro calories from fat. Each serving has 552 calories, 8g protein, 55g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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552

Calories

Per serving

8 g

Protein

55 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories552 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 1,378 mg60%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

552

kcal

Protein8 g (6%)

Carbs55 g (41%)

Fat32 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 1,378 mg60%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 552 calories.No

Lower carb55g carbs per serving.No

Low fat32g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,378mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Bleu Rings (1 serving) with Bleu Cheese Dressing has 389 more calories than 2% Milk (1 serving) and 2g less protein. Compare

Buffalo Bleu Rings (1 serving) with Bleu Cheese Dressing has 2000 fewer calories than Appetizer Sampler (1 serving) and 50g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Buffalo Bleu Rings (1 serving) with Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Buffalo Bleu Rings (1 serving) with Bleu Cheese Dressing is listed in the Side Items category with 552 calories, 8g protein, 55g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Bleu Rings (1 serving) with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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