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Last updated: Aug 9, 2026

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Buffalo Wings & Rings

Buffalo Chicken Salad (1 salad)

SaladsPopular

Buffalo Chicken Salad (1 salad) nutrition information from Buffalo Wings & Rings.

1 Salad

Serving Size

Not provided

Serving Weight

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409

Calories

Per serving

45 g

Protein

29 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories409 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 2,127 mg92%

Total Carbohydrate 29 g11%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

409

kcal

Protein45 g (45%)

Carbs29 g (29%)

Fat12 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45 g90%

Fiber 5 g18%

Sodium 2,127 mg92%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.