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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Buffalo Chicken Salad (1 salad) with Caesar Dressing

SaladsPopular

Buffalo Wings & Rings Buffalo Chicken Salad (1 salad) with Caesar Dressing is fat-leaning, with about 63% of macro calories from fat. Each serving has 859 calories, 48g protein, 32g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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859

Calories

Per serving

48 g

Protein

32 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories859 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 144 mg48%

Sodium 2,817 mg122%

Total Carbohydrate 32 g12%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

859

kcal

Protein48 g (22%)

Carbs32 g (15%)

Fat60 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 5 g18%

Sodium 2,817 mg122%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 48g protein and 859 calories.Yes

Lower carb32g carbs per serving.No

Low fat60g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,817mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Salad (1 salad) with Caesar Dressing has 696 more calories than 2% Milk (1 serving) and 38g more protein. Compare

Buffalo Chicken Salad (1 salad) with Caesar Dressing has 1693 fewer calories than Appetizer Sampler (1 serving) and 10g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Buffalo Chicken Salad (1 salad) with Caesar Dressing Compared With Nearby Items

Buffalo Wings & Rings Buffalo Chicken Salad (1 salad) with Caesar Dressing is listed in the Salads category with 859 calories, 48g protein, 32g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Salad (1 salad) with Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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