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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Classic Cobb Salad (1 salad) with Caesar Dressing

SaladsPopular

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Caesar Dressing is fat-leaning, with about 77% of macro calories from fat. Each serving has 1,035 calories, 45g protein, 15g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,035

Calories

Per serving

45 g

Protein

15 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,035 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 354 mg118%

Sodium 2,316 mg101%

Total Carbohydrate 15 g5%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,035

kcal

Protein45 g (17%)

Carbs15 g (6%)

Fat88 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate259 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 2,316 mg101%

Sugars 3 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 45g protein and 1,035 calories.No

Lower carb15g carbs per serving.Yes

Low fat88g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,316mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cobb Salad (1 salad) with Caesar Dressing has 872 more calories than 2% Milk (1 serving) and 35g more protein. Compare

Classic Cobb Salad (1 salad) with Caesar Dressing has 1517 fewer calories than Appetizer Sampler (1 serving) and 13g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Classic Cobb Salad (1 salad) with Caesar Dressing Compared With Nearby Items

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Caesar Dressing is listed in the Salads category with 1,035 calories, 45g protein, 15g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cobb Salad (1 salad) with Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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