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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Classic Cobb Salad (1 salad) with Chipotle Ranch Dressing

SaladsPopular

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Chipotle Ranch Dressing is fat-leaning, with about 73% of macro calories from fat. Each serving has 878 calories, 43g protein, 17g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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878

Calories

Per serving

43 g

Protein

17 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories878 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 337 mg112%

Sodium 2,493 mg108%

Total Carbohydrate 17 g6%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

878

kcal

Protein43 g (19%)

Carbs17 g (8%)

Fat72 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 6 g21%

Sodium 2,493 mg108%

Sugars 7 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 43g protein and 878 calories.No

Lower carb17g carbs per serving.Yes

Low fat72g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,493mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cobb Salad (1 salad) with Chipotle Ranch Dressing has 715 more calories than 2% Milk (1 serving) and 33g more protein. Compare

Classic Cobb Salad (1 salad) with Chipotle Ranch Dressing has 1674 fewer calories than Appetizer Sampler (1 serving) and 15g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Classic Cobb Salad (1 salad) with Chipotle Ranch Dressing Compared With Nearby Items

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Chipotle Ranch Dressing is listed in the Salads category with 878 calories, 43g protein, 17g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cobb Salad (1 salad) with Chipotle Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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