Last updated: Aug 9, 2026
Buffalo Wings & Rings

Classic Cobb Salad (1 salad) with Honey Mustard Dressing

SaladsPopular

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Honey Mustard Dressing is fat-leaning, with about 73% of macro calories from fat. Each serving has 985 calories, 42g protein, 24g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
985
Calories
Per serving
42 g
Protein
24 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories985 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 339 mg113%
Sodium 1,946 mg85%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 15 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

985
kcal
Protein42 g (17%)
Carbs24 g (10%)
Fat80 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 6 g21%
Sodium 1,946 mg85%
Sugars 15 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 42g protein and 985 calories.No
Lower carb24g carbs per serving.Yes
Low fat80g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,946mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cobb Salad (1 salad) with Honey Mustard Dressing has 822 more calories than 2% Milk (1 serving) and 32g more protein. Compare

Classic Cobb Salad (1 salad) with Honey Mustard Dressing has 1567 fewer calories than Appetizer Sampler (1 serving) and 16g less protein. Compare

Compare with 2% Milk (1 serving)

Classic Cobb Salad (1 salad) with Honey Mustard Dressing Compared With Nearby Items

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Honey Mustard Dressing is listed in the Salads category with 985 calories, 42g protein, 24g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cobb Salad (1 salad) with Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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