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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Classic Cobb Salad (1 salad) with Raspberry Vinaigrette

SaladsPopular

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Raspberry Vinaigrette is fat-leaning, with about 71% of macro calories from fat. Each serving has 975 calories, 42g protein, 27g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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975

Calories

Per serving

42 g

Protein

27 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories975 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 309 mg103%

Sodium 1,896 mg82%

Total Carbohydrate 27 g10%

Dietary Fiber 6 g21%

Total Sugars 18 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

975

kcal

Protein42 g (18%)

Carbs27 g (11%)

Fat76 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 6 g21%

Sodium 1,896 mg82%

Sugars 18 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 42g protein and 975 calories.No

Lower carb27g carbs per serving.No

Low fat76g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,896mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cobb Salad (1 salad) with Raspberry Vinaigrette has 812 more calories than 2% Milk (1 serving) and 32g more protein. Compare

Classic Cobb Salad (1 salad) with Raspberry Vinaigrette has 1577 fewer calories than Appetizer Sampler (1 serving) and 16g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Classic Cobb Salad (1 salad) with Raspberry Vinaigrette Compared With Nearby Items

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Raspberry Vinaigrette is listed in the Salads category with 975 calories, 42g protein, 27g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cobb Salad (1 salad) with Raspberry Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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