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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Buffalo Mild

Wings & TendersPopular

Buffalo Wings & Rings Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Buffalo Mild is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,112 calories, 100g protein, 18g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,112

Calories

Per serving

100 g

Protein

18 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,112 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 247 mg82%

Sodium 3,369 mg146%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,112

kcal

Protein100 g (37%)

Carbs18 g (7%)

Fat68 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 1 g4%

Sodium 3,369 mg146%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 100g protein and 1,112 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,369mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Buffalo Mild has 949 more calories than 2% Milk (1 serving) and 90g more protein. Compare

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Buffalo Mild has 1440 fewer calories than Appetizer Sampler (1 serving) and 42g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Buffalo Mild Compared With Nearby Items

Buffalo Wings & Rings Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Buffalo Mild is listed in the Wings & Tenders category with 1,112 calories, 100g protein, 18g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Buffalo Mild are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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