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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Sweet Habanero

Wings & TendersPopular

Buffalo Wings & Rings Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Sweet Habanero is protein-leaning, with about 47% of macro calories from protein. Each serving has 878 calories, 100g protein, 63g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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878

Calories

Per serving

100 g

Protein

63 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories878 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 247 mg82%

Sodium 2,144 mg93%

Total Carbohydrate 63 g23%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

878

kcal

Protein100 g (47%)

Carbs63 g (29%)

Fat23 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 1 g4%

Sodium 2,144 mg93%

Sugars 43 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 100g protein and 878 calories.Yes

Lower carb63g carbs per serving.No

Low fat23g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium2,144mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Sweet Habanero has 715 more calories than 2% Milk (1 serving) and 90g more protein. Compare

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Sweet Habanero has 1674 fewer calories than Appetizer Sampler (1 serving) and 42g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Sweet Habanero Compared With Nearby Items

Buffalo Wings & Rings Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Sweet Habanero is listed in the Wings & Tenders category with 878 calories, 100g protein, 63g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken Tenders, 5 Pieces (1 serving) with Wing Sauce Choice Sweet Habanero are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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