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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Bleu Cheese Dressing is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,301 calories, 86g protein, 18g carbs, and 97g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,301

Calories

Per serving

86 g

Protein

18 g

Carbs

97 g

Fat

Nutrition Facts

Amount per serving

Calories1,301 kcal

% Daily Value*

Total Fat 97 g124%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 287 mg96%

Sodium 2,797 mg122%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 86 g172%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,301

kcal

Protein86 g (27%)

Carbs18 g (6%)

Fat97 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 86 g172%

Fiber 1 g4%

Sodium 2,797 mg122%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 86g protein and 1,301 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat97g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,797mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Bleu Cheese Dressing has 1138 more calories than 2% Milk (1 serving) and 76g more protein. Compare

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Bleu Cheese Dressing has 1251 fewer calories than Appetizer Sampler (1 serving) and 28g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Bleu Cheese Dressing is listed in the Wings & Tenders category with 1,301 calories, 86g protein, 18g carbs, and 97g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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