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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,185 calories, 83g protein, 19g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,185

Calories

Per serving

83 g

Protein

19 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,185 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 266 mg89%

Sodium 3,013 mg131%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,185

kcal

Protein83 g (28%)

Carbs19 g (6%)

Fat86 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate296 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 1 g4%

Sodium 3,013 mg131%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 83g protein and 1,185 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat86g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,013mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 1022 more calories than 2% Milk (1 serving) and 73g more protein. Compare

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing has 1367 fewer calories than Appetizer Sampler (1 serving) and 25g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing is listed in the Wings & Tenders category with 1,185 calories, 83g protein, 19g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Fried Boneless Wings, 10 (1 serving) with Dipping Sauce Choice Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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