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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Fried Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Fried Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing is fat-leaning, with about 64% of macro calories from fat. Each serving has 2,278 calories, 169g protein, 34g carbs, and 160g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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2,278

Calories

Per serving

169 g

Protein

34 g

Carbs

160 g

Fat

Nutrition Facts

Amount per serving

Calories2,278 kcal

% Daily Value*

Total Fat 160 g205%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 533 mg178%

Sodium 5,232 mg227%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 169 g338%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,278

kcal

Protein169 g (30%)

Carbs34 g (6%)

Fat160 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate570 min walk

About 228 minutes of running for these calories.

Key Nutrients

Protein 169 g338%

Fiber 2 g7%

Sodium 5,232 mg227%

Sugars 10 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 169g protein and 2,278 calories.Yes

Lower carb34g carbs per serving.No

Low fat160g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium5,232mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghost Pepper Ranch Fried Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing has 2115 more calories than 2% Milk (1 serving) and 159g more protein. Compare

Ghost Pepper Ranch Fried Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing has 274 fewer calories than Appetizer Sampler (1 serving) and 111g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Fried Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Fried Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing is listed in the Wings & Tenders category with 2,278 calories, 169g protein, 34g carbs, and 160g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Fried Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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