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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Grilled Boneless Wings, 15 (1 serving) with Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Grilled Boneless Wings, 15 (1 serving) with Bleu Cheese Dressing is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,600 calories, 126g protein, 11g carbs, and 114g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,600

Calories

Per serving

126 g

Protein

11 g

Carbs

114 g

Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal

% Daily Value*

Total Fat 114 g146%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 410 mg137%

Sodium 6,292 mg274%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 126 g252%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600

kcal

Protein126 g (32%)

Carbs11 g (3%)

Fat114 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 126 g252%

Fiber 1 g4%

Sodium 6,292 mg274%

Sugars 8 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 126g protein and 1,600 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat114g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium6,292mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghost Pepper Ranch Grilled Boneless Wings, 15 (1 serving) with Bleu Cheese Dressing has 1437 more calories than 2% Milk (1 serving) and 116g more protein. Compare

Ghost Pepper Ranch Grilled Boneless Wings, 15 (1 serving) with Bleu Cheese Dressing has 952 fewer calories than Appetizer Sampler (1 serving) and 68g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Grilled Boneless Wings, 15 (1 serving) with Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Grilled Boneless Wings, 15 (1 serving) with Bleu Cheese Dressing is listed in the Wings & Tenders category with 1,600 calories, 126g protein, 11g carbs, and 114g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Grilled Boneless Wings, 15 (1 serving) with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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