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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Grilled Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Grilled Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing is fat-leaning, with about 64% of macro calories from fat. Each serving has 2,025 calories, 167g protein, 15g carbs, and 141g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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2,025

Calories

Per serving

167 g

Protein

15 g

Carbs

141 g

Fat

Nutrition Facts

Amount per serving

Calories2,025 kcal

% Daily Value*

Total Fat 141 g181%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 533 mg178%

Sodium 8,269 mg360%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 167 g334%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,025

kcal

Protein167 g (33%)

Carbs15 g (3%)

Fat141 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate506 min walk

About 203 minutes of running for these calories.

Key Nutrients

Protein 167 g334%

Fiber 1 g4%

Sodium 8,269 mg360%

Sugars 10 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 167g protein and 2,025 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat141g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium8,269mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghost Pepper Ranch Grilled Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing has 1862 more calories than 2% Milk (1 serving) and 157g more protein. Compare

Ghost Pepper Ranch Grilled Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing has 527 fewer calories than Appetizer Sampler (1 serving) and 109g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Grilled Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Grilled Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing is listed in the Wings & Tenders category with 2,025 calories, 167g protein, 15g carbs, and 141g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Grilled Boneless Wings, 20 (1 serving) with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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