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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Traditional Wings, 15 (1 serving)

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Traditional Wings, 15 (1 serving) is fat-leaning, with about 82% of macro calories from fat. Each serving has 1,395 calories, 56g protein, 8g carbs, and 127g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,395

Calories

Per serving

56 g

Protein

8 g

Carbs

127 g

Fat

Nutrition Facts

Amount per serving

Calories1,395 kcal

% Daily Value*

Total Fat 127 g163%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 295 mg98%

Sodium 1,881 mg82%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,395

kcal

Protein56 g (16%)

Carbs8 g (2%)

Fat127 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate349 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 1 g4%

Sodium 1,881 mg82%

Sugars 7 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 56g protein and 1,395 calories.No

Lower carb8g carbs per serving.Yes

Low fat127g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,881mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghost Pepper Ranch Traditional Wings, 15 (1 serving) has 1232 more calories than 2% Milk (1 serving) and 46g more protein. Compare

Ghost Pepper Ranch Traditional Wings, 15 (1 serving) has 1157 fewer calories than Appetizer Sampler (1 serving) and 2g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Traditional Wings, 15 (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Traditional Wings, 15 (1 serving) is listed in the Wings & Tenders category with 1,395 calories, 56g protein, 8g carbs, and 127g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Traditional Wings, 15 (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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