NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing is fat-leaning, with about 84% of macro calories from fat. Each serving has 1,595 calories, 56g protein, 10g carbs, and 149g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,595

Calories

Per serving

56 g

Protein

10 g

Carbs

149 g

Fat

Nutrition Facts

Amount per serving

Calories1,595 kcal

% Daily Value*

Total Fat 149 g191%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 315 mg105%

Sodium 2,421 mg105%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,595

kcal

Protein56 g (14%)

Carbs10 g (2%)

Fat149 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate399 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 1 g4%

Sodium 2,421 mg105%

Sugars 9 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 56g protein and 1,595 calories.No

Lower carb10g carbs per serving.Yes

Low fat149g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,421mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghost Pepper Ranch Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing has 1432 more calories than 2% Milk (1 serving) and 46g more protein. Compare

Ghost Pepper Ranch Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing has 957 fewer calories than Appetizer Sampler (1 serving) and 2g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing is listed in the Wings & Tenders category with 1,595 calories, 56g protein, 10g carbs, and 149g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI