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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Hamburger (1 sandwich) with Cheese Choice American Cheese

BurgersPopular

Buffalo Wings & Rings Hamburger (1 sandwich) with Cheese Choice American Cheese is fat-leaning, with about 49% of macro calories from fat. Each serving has 778 calories, 48g protein, 48g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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778

Calories

Per serving

48 g

Protein

48 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories778 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 133 mg44%

Sodium 1,696 mg74%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

778

kcal

Protein48 g (25%)

Carbs48 g (25%)

Fat41 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 2 g7%

Sodium 1,696 mg74%

Sugars 7 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 48g protein and 778 calories.Yes

Lower carb48g carbs per serving.No

Low fat41g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,696mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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BBQ Bacon Burger (1 sandwich)981 kcal · 57 g protein Bacon Cheeseburger (1 sandwich)914 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger (1 sandwich) with Cheese Choice American Cheese has 615 more calories than 2% Milk (1 serving) and 38g more protein. Compare

Hamburger (1 sandwich) with Cheese Choice American Cheese has 1774 fewer calories than Appetizer Sampler (1 serving) and 10g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Hamburger (1 sandwich) with Cheese Choice American Cheese Compared With Nearby Items

Compared with Bacon Cheeseburger (1 sandwich), another Burgers item at Buffalo Wings & Rings, Hamburger (1 sandwich) with Cheese Choice American Cheese has 136 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger (1 sandwich) with Cheese Choice American Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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