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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Hamburger (1 sandwich) with Side of French Fries

BurgersPopular

Buffalo Wings & Rings Hamburger (1 sandwich) with Side of French Fries is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,026 calories, 49g protein, 88g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,026

Calories

Per serving

49 g

Protein

88 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,026 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 2,876 mg125%

Total Carbohydrate 88 g32%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,026

kcal

Protein49 g (19%)

Carbs88 g (35%)

Fat51 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 6 g21%

Sodium 2,876 mg125%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 49g protein and 1,026 calories.No

Lower carb88g carbs per serving.No

Low fat51g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,876mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Bacon Burger (1 sandwich)981 kcal · 57 g protein Bacon Cheeseburger (1 sandwich)914 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger (1 sandwich) with Side of French Fries has 863 more calories than 2% Milk (1 serving) and 39g more protein. Compare

Hamburger (1 sandwich) with Side of French Fries has 1526 fewer calories than Appetizer Sampler (1 serving) and 9g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Hamburger (1 sandwich) with Side of French Fries Compared With Nearby Items

Compared with BBQ Bacon Burger (1 sandwich), another Burgers item at Buffalo Wings & Rings, Hamburger (1 sandwich) with Side of French Fries has 45 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger (1 sandwich) with Side of French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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