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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Boneless Wings (1 serving) with Kids Side Apple Slices

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Boneless Wings (1 serving) with Kids Side Apple Slices is protein-leaning, with about 53% of macro calories from protein. Each serving has 328 calories, 42g protein, 15g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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328

Calories

Per serving

42 g

Protein

15 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories328 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 678 mg29%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

328

kcal

Protein42 g (53%)

Carbs15 g (19%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 678 mg29%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 42g protein and 328 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium678mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Boneless Wings (1 serving) with Kids Side Apple Slices has 165 more calories than 2% Milk (1 serving) and 32g more protein. Compare

Kids Boneless Wings (1 serving) with Kids Side Apple Slices has 2224 fewer calories than Appetizer Sampler (1 serving) and 16g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Boneless Wings (1 serving) with Kids Side Apple Slices Compared With Nearby Items

Buffalo Wings & Rings Kids Boneless Wings (1 serving) with Kids Side Apple Slices is listed in the Kids Menu Items category with 328 calories, 42g protein, 15g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Boneless Wings (1 serving) with Kids Side Apple Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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