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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Boneless Wings (1 serving) with Kids Side Fries

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Boneless Wings (1 serving) with Kids Side Fries has a relatively balanced macro split: 32% protein, 32% carbs, and 37% fat. Each serving has 591 calories, 46g protein, 46g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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591

Calories

Per serving

46 g

Protein

46 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories591 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 2,037 mg89%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

591

kcal

Protein46 g (32%)

Carbs46 g (32%)

Fat24 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 2,037 mg89%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 46g protein and 591 calories.Yes

Lower carb46g carbs per serving.No

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,037mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Boneless Wings (1 serving) with Kids Side Fries has 428 more calories than 2% Milk (1 serving) and 36g more protein. Compare

Kids Boneless Wings (1 serving) with Kids Side Fries has 1961 fewer calories than Appetizer Sampler (1 serving) and 12g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Boneless Wings (1 serving) with Kids Side Fries Compared With Nearby Items

Buffalo Wings & Rings Kids Boneless Wings (1 serving) with Kids Side Fries is listed in the Kids Menu Items category with 591 calories, 46g protein, 46g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids Boneless Wings (1 serving) with Kids Side Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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