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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Boneless Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Boneless Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette is fat-leaning, with about 57% of macro calories from fat. Each serving has 548 calories, 42g protein, 16g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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548

Calories

Per serving

42 g

Protein

16 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories548 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 857 mg37%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

548

kcal

Protein42 g (31%)

Carbs16 g (12%)

Fat34 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 0 g0%

Sodium 857 mg37%

Sugars 10 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 42g protein and 548 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium857mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Boneless Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette has 385 more calories than 2% Milk (1 serving) and 32g more protein. Compare

Kids Boneless Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette has 2004 fewer calories than Appetizer Sampler (1 serving) and 16g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Boneless Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette Compared With Nearby Items

Buffalo Wings & Rings Kids Boneless Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette is listed in the Kids Menu Items category with 548 calories, 42g protein, 16g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Kids Boneless Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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