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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Herbed Vinaigrette

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Herbed Vinaigrette is fat-leaning, with about 61% of macro calories from fat. Each serving has 580 calories, 10g protein, 46g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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580

Calories

Per serving

10 g

Protein

46 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,490 mg65%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein10 g (7%)

Carbs46 g (32%)

Fat39 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 1,490 mg65%

Sugars 8 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 580 calories.No

Lower carb46g carbs per serving.No

Low fat39g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Herbed Vinaigrette has 417 more calories than 2% Milk (1 serving) and the same amount of protein. Compare

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Herbed Vinaigrette has 1972 fewer calories than Appetizer Sampler (1 serving) and 48g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Herbed Vinaigrette Compared With Nearby Items

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Herbed Vinaigrette is listed in the Kids Menu Items category with 580 calories, 10g protein, 46g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mac and Cheese (1 serving) with Salad Dressing Choice Herbed Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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